Hi i am Rekha Ganguly. I am a fitness trainer.
i’ll show you how to do a wall pushup. Start facing wall arms length away with feet
slightly apart legs straight (but knees not locked). Place hands onto wall slightly wider
than shoulder-width apart. Keeping head in neutral position bend elbows to lower your
head/chest toward wall coming as close as you can to it but not touching it. Straighten
arms and return to starting position. I hope you guys enjoyed this video. Do hit the like
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